SHOT CYCLE 13 STEPS: 1. Stance. 2. Nock arrow. 3 Grip and hook. 4. Set bow hand. 5. Adjust posture. 6. Raise bow- parallel to ground. 7. Draw to anchor. 8. Rotate DRAW elbow back in line with arrow or a bit higher-Transfer tension to back/align shoulders -- if done correctly this will lessen the load on the draw arm. It is a small movement and it should also be a time of reduced distraction. 9. now Aim by aligning the back and front of the arrow and shaft with the target and pause/settle. 10. stare intently at exactly where you want the arrow to strike, slight push of bow SHOULDER TOWARDS THat spot, EFFECT AN UNANTICIPATED release (bow string slips through the fingers)- the draw hand should move straight back not off to the side. 11. Follow through -till the arrow hits the target- no bow hand movment. 12. Analysis of shot and why it went where it did. 13. Adjust.